Hometown: Toronto, Ontario
I teach: Modo, Modo Flow, Modo Level 2, Yang & Yin, Yin, Hot Flow
Yoga teacher trainings completed:
Modo Flow – Modo Yoga – 50 Hrs – Toronto – 2012
Yin Yoga – Mark Laham and Louise Cameron – 50 Hrs – Ottawa – 2012
Modo Advanced Training – Modo Yoga – 100 Hrs – Costa Rica – 2014
Modo Fit – Modo Yoga – 50 Hrs – Burnaby – 2018
Why I love teaching: I love seeing the process of self-discovery in students as they cultivate a greater awareness and sense of presence.
What I love about Modo Yoga: I love how the consistency of the sequence allows me to have my own unique experience—to focus less on where we’re going next and more on how my body feels from moment to moment and day to day.
If I could give one piece of advice to new students, it would be: Your body is resilient & intelligent and the only way to overcome new challenges is to give it a try… you’ve got this!
What you can expect in my class: I am currently in the process of applying to physiotherapy school so you can expect lots of nerdy tips to improve function & body awareness, combined with my down-to-earth sense of humour, encouragement, and space & support for you to have your own unique experience.